COUPLES' ALPINE REJUVENATION

Seven-Night Mayr Health Retreat

After an extensive modernisation, Park Igls has become one of Europe’s leading health retreats. Guests are provided with personalised exercise, nutrition and regeneration programmes which are based on the principles of Modern Mayr Medicine. Whether tired, stressed, overweight or burned-out, guests will find Park Igls is a tranquil, alpine retreat in which to fully recover.

Park Igls is considered the world's leading Mayr Health Retreat and has made significant contributions to the ongoing development of classic Mayr medicine. The retreat continues to be a centre of innovation whose holistic approach is based on investigating the causes of disease and not on curing symptoms. The six fundamental principles for prevention and early diagnosis include; resting, cleansing, learning, supplementing, exercise and self-discovery.

Modern Mayr Medicine seeks to bring about the ‘restoration of peak health’ through nutrition. Franz Xaver Mayr based his diet on the belief, “the gut is to man what the root system is to a plant.” The cuisine served includes light dishes, gently cooked to ensure the vital nutrients are retained. Water, herbal teas, vegetable broth and a daily glass of bitter water supplement the internal cleansing process.

The health spa boasts a pristine setting on a mountainous plateau 900m above sea level in the Tyrolean Alps. Providing the perfect backdrop for rest and recuperation, the magnificent landscape and refreshing Alpine climate support the therapeutic process. In addition to its own park, herb garden, and a Kneipp foot reflex circuit, the hotel boasts relaxation facilities and exercise facilities which guests are free to use at their leisure.

Located close to the Tyrolean capital of Innsbruck, the hotel can organise sightseeing and cultural evenings to complement your stay, affording the perfect balance of blissful retreat and local culture.

We Also Recommend

• Discover Innsbruck’s colourful history in its culturally-rich, 800-year-old 'old town'
• Take advantage of the locale and enjoy the beautiful Alpine scenery on a hike through the mountains
• Feel rejuvenated with a beauty salon treatment

The Programmes

Mayr Classic programme includes: Three medical examinations (initial examination, medical examination, concluding examination), a personal Modern Mayr cuisine diet plan (with all meals and beverages), five partial body massages (25 mins), one metabolic detox bath, daily Kneipp treatments, group exercise sessions, lifestyle management sessions and mental coaching sessions, access to lectures/presentations, and use of the swimming pool, sauna and panoramic gym.

Mayr Intensive programme includes: Four medical examinations (initial examination, two medical examinations , concluding examination), a personal Modern Mayr cuisine diet plan (with all meals and beverages), four partial body massages (25 mins), two full body massages (50 mins) a bioimpedance measurement, expanded laboratory blood tests, a liver compress with beeswax, daily Kneipp treatments, group exercise sessions, lifestyle management sessions and mental coaching sessions, access to lectures/presentations, and use of the swimming pool, sauna and panoramic gym.

This experience includes the Mayr Classic programme. To upgrade to the Mayr Intensive programme, select the upgrade option at the top of the page.

Additional Information

This experience is valid for redemption within six months from the date of issue.

Includes seven nights in a standard double room.

Please note that flights are not included to give you maximum flexibility with your travel arrangements.

On booking, detailed information about how to prepare at home will be provided to get the best results from each guest's stay.

We recommend that guests arrive on Sundays, with check-in from 2pm. Park Igls greet guests at 5.30pm with a welcome drink followed by a hotel tour and welcoming dinner.

No cancellations or amendments to bookings are possible once booking is confirmed.

All food and drink on the Modern Mayr cuisine diet plan are included. Any additional products or services desired can be paid for in full during the stay.

All bookings are subject to availability. We advise booking at least six weeks in advance to guarantee the desired date and time.