INSOMNIA NO MORE Seven-Day Sleep Recovery Programme

Albir Hills Resort S.A.U. (SHA Wellness Clinic)

5 Carrer del Pintor Lozano Benidorm 3501 Spain

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WHAT'S INCLUDED

Seven-night stay for two people in a Deluxe Suite at SHA Wellness Clinic
Improve the quality of your sleep through a seven-day personalised programme; consulting with a medical expert, nutritionist, personal trainer and sleep polygraph
14 customised treatment sessions, including massage, psychological coaching, mindfulness, meditation and more
Full-board dining in SHA's healthy restaurant
Full access to the spa facilities and hydrotherapy circuit, and all SHA Academy Activities (including talks, yoga, tai-chi and walks)
Personalised post-stay health plan, to sustain your progress at home

WHY YOU'LL LOVE IT

Recuperative sleep is one of the fundamental pillars of a healthy lifestyle, yet many struggle without it, causing premature ageing and deterioration in health. SHA Wellness Clinic, Europe’s most prestigious wellness destination, offers a unique solution; tackling sleep disorders with a combination of Eastern medicine and Western therapeutic and diagnosis techniques. Transform the quality of your life, with a visit to this award-winning paradise beside the Mediterranean Sea.

MORE ABOUT THE EXPERIENCE

SHA Wellness Clinic is a world-class, pioneering resort, focused on improving health and well-being using a fusion of Eastern and Western techniques. Known as the 'SHA Method', and developed by health experts including Michio Kushi (president of Natural Alternative Medicine and an adviser to the UN and WHO), the ideology blends natural remedies from ancient Oriental knowledge, with a modern therapeutic and diagnosis techniques. Sleeping disorders can be seriously debilitating, causing premature ageing and deterioration in health; yet they are often not given the attention they need. The seven-day Sleep Recovery Programme developed by SHA is geared at tackling such issues for good; resolving sleep problems so guests will experience increased sleep quality, and a better overall sense of wellbeing. During your stay at SHA you will benefit from a combination of expert consultations, treatments, therapies and prescribed diet. The holistic approach not only enhances thee quality of your sleep, but also improves quality of life. The resort is regarded as one of the best medical spas on the continent; winning a multitude of awards including "Best Spa in Europe" at the Wellness Travel Awards. SHA's world-class expertise is housed in a tranquil environment, with stunning surroundings and ultra-luxurious accommodation; alongside a complete hydrotherapy circuit, state-of-the-art consultation rooms, and a series of relaxation areas. To ensure progress is long-lasting, all guests will also return home with a personalised health plan, and an education in sustaining their progress for life.