“The effects of a chakra-based practice can have a tangible, empowering ripple effect on your life” Yoga Journal
Why we love it
Chakras or energy centres are crucial to maintaining mental, physical and spiritual health. Embark on a seven day balancing chakras journey and balance your inner being with Yogasphere. Each class on each day of the week corresponds to a different chakra with the focus on breathwork, yoga and mindfulness. Starting from the Root, travel up the body, working through issues and releasing energy blockages. Tune in to these seven energy centres of the subtle body to establish your most vibrant and balanced mind, body, and soul.
What's Included?
- Embark seven-day Chakra Series for one with Yogaspehere
- Feel the benefits of an intense Chakra balancing experience
- The classes take place daily for 7 days at the sophisticated Matt Roberts Evolution in Mayfair
- Work on a different chakra everyday for a fully balanced body and spirit
- Yoga matts and complimentary towels are provided.