An image of a wooden room with benches, Banya No.1. Banya No.1

THE BATH HOUSE

Exclusive Russian Spa Experience

Banya No.1

17 Micawber Street London N1 7TB United Kingdom

(3 reviews)

WHAT'S INCLUDED

  • Three-hour, authentic Russian spa experience

  • Invigorating Thermal Treatment Parenie (where the body is gently thrashed with fragrant bunches of leaves) each, lasting 10 minutes

  • Use of the Russian banya (bath house), hamam (hot stone room), steam room, plunge pool, bucket showers and Lounge Bar

  • Unique Banya No.1 hat each to keep

  • A pot of refreshing herbal tea to share

CUSTOMISE

Number of guests +£107.5pp

TOTAL:

£215

WHY YOU'LL LOVE IT

Not your typical spa experience, Banya No.1 is the first of its kind in London and brings one of Russia’s oldest and most popular traditions to the capital. Experience a traditional and authentic Russian detox experience with a parenie treatment in the sauna-like bath-house.You'll be left feeling energised, thoroughly cleansed and relaxed all at the same time.

MORE ABOUT THE EXPERIENCE

Tucked away in Shoreditch is the traditional Russian Spa, Banya No. 1 offering a truly authentic take on the Banya experience. Guests are welcomed by wood-adorned rooms, fresh scents of eucalyptus and the soothing sound of trickling water, creating an ‘earthy’ ambiance. Unlike traditional saunas, the Banya surrounds clients with high levels of steam as water is splashed onto cast iron heated to 700 degrees inside a brick furnace. Donning a felt hat, which protects your head and hair from the intense heat, feel your muscles relax under the therapeutic heat. Once guests start to feel overheated, stand under an ice-cold shower or take a dip in an icy plunge pool to boost circulation, which helps relieve muscle tension, stress and joint pain. Guests can either head to the social area, for a drink or snack, before heading back to the Banya. Guests also get the opportunity to undergo a parenie treatment. Parenie is a traditional and invigorating thermal treatment which involves a leafy bundle of birch, oak or eucalyptus twigs (called venik) being brushed over the body, increasing to a gentle thrashing. This treatment enhances the Banya experience by shifting steam onto the skin, while the plants release essential oils. The oils also have anti-anti-inflammatory effects, which are believed to calm the nervous system and help reduce blood pressure. Enjoy the steamy environs of the Banya for two in this three-hour experience and feel the magic of the parenie-venik massage. An unforgettable experience leaving you feeling relaxed and revived.

WHERE AND WHEN IT'S AVAILABLE

17 Micawber Street London N1 7TB United Kingdom

Monday

10:00 AM - 11:00 PM

Tuesday

10:00 AM - 11:00 PM

Wednesday

10:00 AM - 11:00 PM

Thursday

10:00 AM - 11:00 PM

Friday

10:00 AM - 11:00 PM

Saturday

10:00 AM - 11:00 PM

Sunday

10:00 AM - 11:00 PM

WHY GUESTS LOVE IT

Unique Russia Spa

The spa was a unique experience. It felt very authentic and enjoyable and the people were friendly. The parenie treatment was amazing - invigorating

Bernie - 20th Mar, 2023

excellent experience, I was nervous at first about the parenie treatment but the staff were so kind, patient and reassuring, I would happily go back

Rachel - 09th Feb, 2022

It was a very relaxing experience. The staff were really friendly and helpful at all times.

Sertan - 03rd Oct, 2021

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