Are you and your partner more like roomies than cherished spouses? Use these tiny gestures of love to turn up the brightness in your relationship.
How are you sitting right now? Check out these different sitting positions to see what they say about your personality and mood.
Research shows that some languages contain more happy words than others. Here’s our pick of words to consider adding to your ‘Happiness Dictionary’.
Kissing is the crux of many a Hollywood love story, the climax of some of the best novels. But, what’s in a kiss? Here’s what the science has to say.
Science agrees – research shows that coffee can make us happier. Find out more about why coffee is a mood booster and how it makes us feel perkier.
What defines happiness across cultures? Discover how language and ancient philosophy have shaped ideas of happiness in cultures of the East and the West.
Are sub-zero temperatures and mindful breathing the key to unlocking your natural human ‘superpowers’? Here’s why Wim Hof aka ‘The Iceman’ thinks it is.
Are happiness and sustainability more connected than we think? We unpack these powerful terms and why they’re intrinsically linked for a better future.
Ever wanted to scream at the top of your lungs? Don’t suppress that feeling! Here’s five science-backed facts on why shouting will do you good.
Mood swings are a part of life, but that doesn’t mean they’re bad! Discover how understanding your inner pendulum can help you achieve happiness.
Your happy place might be closer than you think. Find out how you can turn your immediate environment into a space where you feel truly happy.
It’s a simple design, but it hasn’t had such a simple history. Find out where the smiley face came from and how it’s turned into a million dollar icon.