Want to be more eco-friendly but aren’t sure where to start? Looking for easy ways to reduce your carbon footprint? We have you covered with a list of super easy things you can do to reduce your environmental impact.
Truly Happy
#DoOneThing: Top 10 Actions To Boost Your Mental Health
#DoOneThing for your mental health and well-being today, no matter how small. Check out 10 actions you can take for better mental and emotional health.
Impact of Income: Do Earnings Affect Our Happiness & Well-Being?
They say “money can’t buy happiness”, but does it affect our happiness? Find out how your basic income impacts your work, creativity, and overall wellbeing.
Always Look on the Bright Side: Can Optimism Help Us Live Longer?
There’s a lot of talk that optimism can make you live longer; and it’s not just made up. Discover the scientific proof for seeing the glass half full.
Repeat & Reap the Rewards: The Happy Power of Positive Habits
Positive habits have the power to help you achieve more happiness in life. Learn why they’re so powerful, and how you can use them to your advantage.
The Psychology of Fashion – How looking good can make you happier
Having a few tips and tricks up your sleeve when it comes to the psychology of fashion can do you the world of good. Find out how to dress happy!
5 Ancient Stoic Practices for Modern Times
Looking to build positive habits? These 5 ancient Stoic practices are the perfect antidote to an ever-changing world.
How Plants Sprout Happiness (And How We Can Make Them Happy Too)
Discover why having a green-leafed friend is so good for your well-being and why talking nicely to your plants is the best way to return the favour.
Can being kind help you live longer? The Curious Power Of Kindness
On top of giving you the ultimate warm fuzzies, kindness does more for us than we know. Find out if and how being kind could extend your lifespan.
Your Nose Knows Best: The Power of Smell on Emotion and Memory
Why can scent trigger long-forgotten memories? Once you scratch (and sniff) away at the surface, you’ll see how powerful the human sense of smell truly is.
Psychoacoustics: The Beautiful Power of Sound
Ever wondered why and how music can make us feel different things? Discover the incredible science behind psychoacoustics and the power of sound.
Emotions of the Rainbow – Can Colour Gives Us The Feels?
Research shows that colours influence how we feel. Here’s how you can tap into the power of colour to feel happier, calmer, or more inspired.
The Power of Touch: How Do Textures Affect Our Emotions?
We feel textures and emotions, and the systems are closer than you might think. Learn about the power of what you’re feeling inside and outside your head.