Are you and your partner more like roomies than cherished spouses? Use these tiny gestures of love to turn up the brightness in your relationship.
Truly Happy
What Your Sitting Position Reveals About Your Personality & Mood
How are you sitting right now? Check out these different sitting positions to see what they say about your personality and mood.
Your Happiness Dictionary – Happy Words From Around the World
Research shows that some languages contain more happy words than others. Here’s our pick of words to consider adding to your ‘Happiness Dictionary’.
The Science Behind Kissing (and Why It’s Good to Pucker Up)
Kissing is the crux of many a Hollywood love story, the climax of some of the best novels. But, what’s in a kiss? Here’s what the science has to say.
Can Coffee Make Us Happier? Scientific Research To Perk You Up
Science agrees – research shows that coffee can make us happier. Find out more about why coffee is a mood booster and how it makes us feel perkier.
Ancient Greece to Globalization – How Culture Shapes Our Happiness
What defines happiness across cultures? Discover how language and ancient philosophy have shaped ideas of happiness in cultures of the East and the West.
The Wim Hof Method Revealed – How To Reach Your Full Potential
Are sub-zero temperatures and mindful breathing the key to unlocking your natural human ‘superpowers’? Here’s why Wim Hof aka ‘The Iceman’ thinks it is.
Happiness & Sustainability – Can We Live a Life with Both?
Are happiness and sustainability more connected than we think? We unpack these powerful terms and why they’re intrinsically linked for a better future.
SHOUT IT OUT: 5 Reasons Why Screaming Is Good for You
Ever wanted to scream at the top of your lungs? Don’t suppress that feeling! Here’s five science-backed facts on why shouting will do you good.
How Understanding the Pendulum Effect Will Make You Happier
Mood swings are a part of life, but that doesn’t mean they’re bad! Discover how understanding your inner pendulum can help you achieve happiness.
DIY Happy Place – 9 Ways to Make You Happier At Home
Your happy place might be closer than you think. Find out how you can turn your immediate environment into a space where you feel truly happy.
Who Invented The Smiley Face? A Curious History of The Happiness Icon
It’s a simple design, but it hasn’t had such a simple history. Find out where the smiley face came from and how it’s turned into a million dollar icon.